Discover engaging wellness classes and educational resources designed to inspire healthy habits, improve nutrition, and support your whole-body well-being.
Education & Classes
At soMEday DECISIONS, education is at the heart of what we do. We believe that learning how your body works — and how to care for it — is one of the most powerful tools you can have for lifelong health.
Our classes are designed to be practical, interactive, and easy to apply in your daily life. You’ll gain knowledge you can use right away to improve your nutrition, reduce stress, increase energy, and support your overall wellness.
Whether you’re curious about Nutrition Response Testing®, looking to deepen your understanding of whole food supplements, or exploring new ways to build healthy habits, our classes offer something for everyone.
Friendly, supportive learning environment
Actionable tips you can start using immediately
Hands-on activities and real-world examples
Topics that blend physical, mental, and emotional wellness
Nutrition Response Testing® – how it works and why it’s different
Whole food supplements vs synthetic supplements
Small habit changes for lasting wellness
Detoxification and gentle cleansing programs
Mindful eating and digestion support
Stress reduction and emotional balance
We offer both in-person and online learning options.
Check our Events page for upcoming classes or reach out if you’d like to schedule a private group session.
Disclaimer: The information on this page is for educational purposes only and is not a substitute for professional medical advice. Read our full disclaimer here.
How To Reach Us
Call/Text: (480) 525-2155
Location: 1237 S. Val Vista Dr., Mesa, AZ 85204
Office Hours: By Appointment Only
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